Training
    3 weeks ago

    August is another bump in the road

    Sorry it’s a week late but I have to be in the right frame of…
    Running News
    3 weeks ago

    parkrun looking to restart soon

    Popular 5km series has not been staged in UK since mid-March due to coronavirus but…
    Knowledge Base
    3 weeks ago

    Returning to exercise after Heart Attack

    It’s been a week since I had the heart scare. Yes my heart attack was…
    Running News
    3 weeks ago

    British athletics faces losing both Diamond League events

    Jo Coates, UK Athletics chief executive, says talks with the BBC and other broadcasters are…
    Running News
    3 weeks ago

    Farah breaks record

    Sir Mo Farah set the first world record of his illustrious career in the Diamond…
    Running News
    4 weeks ago

    Christian Malcolm named UK Athletics head coach

    Former British Olympic sprinter Christian Malcolm has been named the new head coach of UK…
    General
    4 weeks ago

    Heart Scare!

    I’m sat here dictating to my computer as even typing hurts. So seen as right…
    General
    4 weeks ago

    Site Updates & Changes

    This week I have been doing a bit of house keeping on my personal site.…
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